Jill Amohia – Sports Massage and Physio at Woodbury Park
Physiotherapy can play a vital part in pain relief, healing, therapy and rehabilitation in many conditions; back and neck pain and stiffness, all sporting injuries, repetitive/overuse injuries, rehabilitation after surgery, arthritic pain, headaches, recovery from broken bones and whiplash. The following treatments and therapies are available:.
- Soft tissue and sports massage:
Firm massage techniques, specifically to release areas of muscle or soft tissue tightness, thickening or scarring.
- Manual Therapy:
‘Hands on’ techniques to mobilize joints and to give pain relief.
Firm techniques to release ‘locked’ joints
- Muscle Imbalance Correction:
The prescription of home exercises to re-dress muscle imbalance often as a result of poor posture or injury.
- Exercise Prescription:
Use of exercise to aid repair or prevent the occurrence of problems.
A form of exercise for conditioning of your core, specifically prescribed to suit the individuals needs and particularly helpful with back pain.
The use of ultrasound in acute injuries to stimulate healing and give pain relief
- Ergonomic Advice:
Help and advice with seating, often in the work station, to avoid unnecessary stress on the body. Particularly important for the back and neck.
Please call on or E: firstname.lastname@example.org if you would like to discuss your condition first or to make an appointment. A referral from a GP is not necessary.
Member of the Chartered Society of Physiotherapy
Registered with most major insurance companies.
BUPA recognised practitioner.
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