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Wellness News

Happy New Year from the Wellness Team at Woodbury Park.

Our team of Wellness Advisors and Personal Trainers want to help you get into the best shape of your lives this January! When was the last time you reviewed your programme or assessed your personal fitness goals? Book in for your complimentary PT taster session or a programme review now. You’ll receive the highest level of service, knowledge and advice; and you’ll have fun doing it! What are you waiting for?

Please also ask a Wellness Advisor what the weekly gym floor challenge is and get involved! Congratulations to Sue Stone and Stewart Cooper, our Christmas pudding challenge champions who managed to hold the two puddings for impressive times of 6 minutes 3 seconds and 10 minutes 3 seconds respectively! We hope you enjoy your spa vouchers. Remember you can attempt challenges more than once to improve your score. There will be prizes each week for the winner.

We look forward to seeing you smashing it in 2020!