Take part in over 120 fitness and wellbeing classes at Woodbury's members-only health club
With over 120 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.
If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.
Exercise Class Timetable
| Monday > | Tuesday < > | Wednesday < > | Thursday < > | Friday < > | Saturday < > | Sunday < | |
|---|---|---|---|---|---|---|---|
|
No classes available on this day |
|||||||
Tennis Court Booking
08:00am
Outside
HIIT
08:45am
Studio 1
Tennis Court Booking
09:00am
Outside
Les Mills BODY BALANCE
09:30am
Nightingale
Body Pump
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin
Tennis Court Booking
10:00am
Outside
CORE
10:30am
Studio 1
PILATES
10:30am
Nightingale
Tennis Court Booking
11:00am
Outside
Hatha Yoga
11:25am
Nightingale
PILATES
11:30am
Studio 1
AQUA
12:00pm
Pool
Tennis Court Booking
12:00pm
Outside
Line Dancing
12:30pm
Nightingale
Body Pump
12:30pm
Studio 1
AQUA
13:00pm
Pool
Tennis Court Booking
13:00pm
Outside
WELLNESS
13:30pm
Nightingale
PILATES
13:30pm
Studio 1
Tennis Court Booking
14:00pm
Outside
Yin Yoga
14:30pm
Nightingale
Tennis Court Booking
15:00pm
Outside
Tennis Court Booking
16:00pm
Outside
Hatha Yoga
17:00pm
Nightingale
Tennis Court Booking
17:00pm
Outside
Tennis Court Booking
18:00pm
Outside
Body Pump
18:15pm
Studio 1
RIDE Rhythm
18:15pm
Spin
PILATES
18:15pm
Nightingale
Tennis Court Booking
19:00pm
Outside
Les Mills BODY BALANCE
19:15pm
Studio 1
ZUMBA
19:15pm
Nightingale
|
Tennis Court Booking
08:00am
Outside
YOGA
08:15am
Nightingale
HIIT
08:45am
Studio 1
AQUA
09:00am
Pool
Tennis Court Booking
09:00am
Outside
YOGA
09:15am
Nightingale
BOX
09:30am
Studio 1
RIDE Rhythm
09:45am
Spin
AQUA
10:00am
Pool
Tennis Court Booking
10:00am
Outside
STRENGTH
10:30am
Studio 1
ZUMBA
10:30am
Nightingale
Tennis Court Booking
11:00am
Outside
SHAPE
11:30am
Studio 1
STRETCH
11:30am
Nightingale
Tennis Court Booking
12:00pm
Outside
Strictly Dance
12:30pm
Studio 1
Hatha Yoga
12:30pm
Nightingale
Tennis Court Booking
13:00pm
Outside
PILATES
13:30pm
Studio 1
TABLE TENNIS
14:00pm
Nightingale
Tennis Court Booking
14:00pm
Outside
TABLE TENNIS
14:30pm
Nightingale
TABLE TENNIS
15:00pm
Nightingale
Tennis Court Booking
15:00pm
Outside
TABLE TENNIS
15:30pm
Nightingale
Tennis Court Booking
16:00pm
Outside
Tennis Court Booking
17:00pm
Outside
SHAPE
17:30pm
Studio 1
Tennis Court Booking
18:00pm
Outside
Strictly Dance
18:15pm
Nightingale
RIDE Rhythm
18:15pm
Spin
Tennis Court Booking
19:00pm
Outside
Les Mills DANCE
19:15pm
Studio 1
Les Mills BODY BALANCE
19:15pm
Nightingale
Les Mills BODY BALANCE
20:10pm
Nightingale
|
Les Mills BODY BALANCE
08:00am
Studio 1
Tennis Court Booking
08:00am
Outside
YOGA
08:15am
Nightingale
Tennis Court Booking
09:00am
Outside
PILATES
09:30am
Nightingale
Body Pump
09:30am
Studio 1
Tennis Court Booking
10:00am
Outside
STEP
10:30am
Studio 1
Hatha Yoga
10:30am
Nightingale
RIDE Rhythm
10:45am
Spin
Tennis Court Booking
11:00am
Outside
CORE
11:35am
Studio 1
PILATES
11:35am
Nightingale
Tennis Court Booking
12:00pm
Outside
Aqua Circuits
12:30pm
Pool
PILATES
12:30pm
Nightingale
Tennis Court Booking
13:00pm
Outside
TAI CHI
13:20pm
Nightingale
Tennis Court Booking
14:00pm
Outside
WELLNESS
14:30pm
Nightingale
Tennis Court Booking
15:00pm
Outside
ZUMBA
16:00pm
Studio 1
Tennis Court Booking
16:00pm
Outside
YOGA
17:00pm
Nightingale
Tennis Court Booking
17:00pm
Outside
Body Combat
17:30pm
Studio 1
Tennis Court Booking
18:00pm
Outside
RIDE Rush
18:15pm
Spin
ZUMBA
18:15pm
Nightingale
Body Pump
18:30pm
Studio 1
Tennis Court Booking
19:00pm
Outside
Vinyasa Yoga
19:15pm
Nightingale
|
Tennis Court Booking
08:00am
Outside
PILATES
08:15am
Studio 1
Tennis Court Booking
09:00am
Outside
PILATES
09:15am
Nightingale
Les Mills BODY ATTACK
09:15am
Studio 1
RIDE Race
09:30am
Spin
Tennis Court Booking
10:00am
Outside
Body Pump
10:15am
Studio 1
Golf Pilates
10:35am
Nightingale
Tennis Court Booking
11:00am
Outside
SHAPE
11:10am
Studio 1
Hatha Yoga
11:25am
Nightingale
AQUA
12:00pm
Pool
PILATES
12:00pm
Studio 1
Tennis Court Booking
12:00pm
Outside
STRETCH
12:55pm
Nightingale
AQUA
13:00pm
Pool
YOGA
13:00pm
Studio 1
Tennis Court Booking
13:00pm
Outside
Tennis Court Booking
14:00pm
Outside
Tennis Court Booking
15:00pm
Outside
TABLE TENNIS
15:30pm
Nightingale
Tennis Court Booking
16:00pm
Outside
Tennis Court Booking
17:00pm
Outside
CORE
17:30pm
Studio 1
PILATES
18:00pm
Nightingale
RIDE Rhythm
18:00pm
Spin
Tennis Court Booking
18:00pm
Outside
Body Pump
18:15pm
Studio 1
Tennis Court Booking
19:00pm
Outside
ZUMBA
19:15pm
Nightingale
Vinyasa Yoga
19:30pm
Studio 1
|
Tennis Court Booking
08:00am
Outside
WELLNESS
08:30am
Nightingale
HIIT
08:35am
Studio 1
AQUA
09:00am
Pool
Tennis Court Booking
09:00am
Outside
Les Mills BODY BALANCE
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin
PILATES
09:30am
Nightingale
Tennis Court Booking
10:00am
Outside
PILATES
10:30am
Nightingale
Body Pump
10:30am
Studio 1
Tennis Court Booking
11:00am
Outside
CORE
11:30am
Studio 1
Hatha Yoga
12:00pm
Nightingale
Tennis Court Booking
12:00pm
Outside
Yin Yoga
12:30pm
Studio 1
Tennis Court Booking
13:00pm
Outside
TABLE TENNIS
14:00pm
Nightingale
Tennis Court Booking
14:00pm
Outside
TABLE TENNIS
14:30pm
Nightingale
TABLE TENNIS
15:00pm
Nightingale
Tennis Court Booking
15:00pm
Outside
TABLE TENNIS
15:30pm
Nightingale
Tennis Court Booking
16:00pm
Outside
Tennis Court Booking
17:00pm
Outside
Tennis Court Booking
18:00pm
Outside
HIIT Cycle
18:15pm
Spin
Body Pump
18:15pm
Studio 1
|
YOGA
08:00am
Nightingale
Tennis Court Booking
08:00am
Outside
Les Mills BODY ATTACK
08:15am
Studio 1
Tennis Court Booking
09:00am
Outside
Les Mills BODY BALANCE
09:15am
Nightingale
Body Pump
09:15am
Studio 1
Tennis Court Booking
10:00am
Outside
RIDE Rhythm
10:15am
Spin
Tennis Court Booking
11:00am
Outside
TABLE TENNIS
12:00pm
Nightingale
Tennis Court Booking
12:00pm
Outside
TABLE TENNIS
12:30pm
Nightingale
TABLE TENNIS
13:00pm
Nightingale
Tennis Court Booking
13:00pm
Outside
TABLE TENNIS
13:30pm
Nightingale
TABLE TENNIS
14:00pm
Nightingale
Tennis Court Booking
14:00pm
Outside
TABLE TENNIS
14:30pm
Nightingale
TABLE TENNIS
15:00pm
Nightingale
Hatha Yoga
15:00pm
Studio 1
Tennis Court Booking
15:00pm
Outside
TABLE TENNIS
15:30pm
Nightingale
Tennis Court Booking
16:00pm
Outside
Tennis Court Booking
17:00pm
Outside
Tennis Court Booking
18:00pm
Outside
|
Tennis Court Booking
08:00am
Outside
YOGA
09:00am
Nightingale
Tennis Court Booking
09:00am
Outside
Body Pump
09:30am
Studio 1
RIDE Rhythm
10:00am
Spin
Tennis Court Booking
10:00am
Outside
Body Combat
10:30am
Studio 1
Les Mills BODY BALANCE
10:30am
Nightingale
Tennis Court Booking
11:00am
Outside
AQUA
11:15am
Pool
Les Mills DANCE
11:30am
Studio 1
Tennis Court Booking
12:00pm
Outside
TABLE TENNIS
13:00pm
Nightingale
Tennis Court Booking
13:00pm
Outside
TABLE TENNIS
13:30pm
Nightingale
TABLE TENNIS
14:00pm
Nightingale
Tennis Court Booking
14:00pm
Outside
TABLE TENNIS
14:30pm
Nightingale
TABLE TENNIS
15:00pm
Nightingale
Tennis Court Booking
15:00pm
Outside
TABLE TENNIS
15:30pm
Nightingale
Tennis Court Booking
16:00pm
Outside
Tennis Court Booking
17:00pm
Outside
Yoga & Meditation
17:30pm
Studio 1
Tennis Court Booking
18:00pm
Outside
|
|
