Update on Second National Lockdown
Following the latest Government information, we're delighted to confirm that we'll be reopening our health and golf clubs on Wednesday 2nd December. Both clubs remain closed until the 2nd.
While we await further guidance from the Government about the new local tiers, our team are busy preparing the facilities for your return.
We cannot wait to welcome you back to the club. To get ready for your return to the club, members still have access to our at home offering featuring live online classes and on-demand videos, via the member login.

Log into at Home

We understand the importance of varied workout regimes, with over 65 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
08:00am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Greg Norman Suite
10:15am : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
09:30am : 45 mins
Zumba
Increase Coordination
Zumba
Greg Norman Suite
10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Greg Norman Suite
11:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
07:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
08:15am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Greg Norman Suite
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
10:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Greg Norman Suite
10:30am : 45 mins
Barre
Core Fitness
Barre
Studio 3
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Greg Norman Suite
11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Colin Chapman Suite
11:30am : 55 mins
Line Dancing
Increase Coordination
Line Dancing
Studio 1
12:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
17:00pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
18:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Atrium
18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:15pm : 45 mins
Zumba
Increase Coordination
Zumba
Greg Norman Suite
19:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Atrium
19:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
08:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Greg Norman Suite
09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
10:00am : 45 mins
Zumba
Increase Coordination
Zumba
Greg Norman Suite
10:30am : 45 mins
Body Tone
Increase Strength
Body Tone
Greg Norman Suite
11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
12:30pm : 55 mins
Pilates
Increase Flexibility
Pilates
Greg Norman Suite
17:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:15pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
19:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Greg Norman Suite
19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
07:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Greg Norman Suite
08:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
10:15am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Greg Norman Suite
10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
11:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Greg Norman Suite
12:45pm : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
17:00pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:15pm : 45 mins
HIIT
Burn Body Fat
HIIT
Greg Norman Suite
18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Greg Norman Suite
19:15pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Greg Norman Suite
09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Colin Chapman Suite
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
10:20am : 45 mins
Barre
Core Fitness
Barre
Greg Norman Suite
10:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Greg Norman Suite
11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
12:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
12:30pm : 55 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Greg Norman Suite
17:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:15pm : 45 mins
Zumba
Increase Coordination
Zumba
Greg Norman Suite
19:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Atrium
19:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
07:00am : 45 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Greg Norman Suite
08:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
09:00am : 45 mins
HIIT
Burn Body Fat
HIIT
Greg Norman Suite
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
10:20am : 45 mins
Pilates
Increase Flexibility
Pilates
Greg Norman Suite
10:30am : 45 mins
Stability Ball
Improve Balance and Coordination
Stability Ball
Greg Norman Suite
11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Greg Norman Suite
12:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Greg Norman Suite
18:15pm : 45 mins